selling sustainable
Fitness coaching in A world of Overnight abs

3150

Clients
Transformed

4+

Years
Experience

7

Certified
Coaches

28K

KGS
Fat Lost

How We Do Our Thing

Enroll with a coach

Choose amongst a panel of highly
experienced and certified coaches.

Video call to your coach

Discuss you goal, preferences,
workout equipment availability
& routine.

Start diet and workout plan

24x7 doubt clearing assistance &
continuous motivation from your coach.

Video Progress Every Week

Brainstorm solutions to difficulties you face
over the week & plan the strategy ahead.

Weekly Plan Adjustments

Based on progress, plan changes every
week to optimise results.

3150

Client
Tranformed

4+

Years
Experience

7

Certified
Coaches

28K

KGS
FAT LOST

How We Do Our Thing

Enroll with a coach

Choose amongst a panel of highly
experienced and certified coaches

Video call to your coach

Discuss you goal, preferences,
workout equipment availability
& routine

Start diet and workout plan

24x7 doubt clearing assistance &
continuous motivation from your coach

Video Progress Every Week

Brainstorm solutions to difficulties you face
over the week & plan the strategy ahead

Weekly Plan Adjustments

Based on progress, plan changes every
week to optimise results

What Will You Learn In

Habit-Based Fitness Transformation Webinar?

Why Do You Need To Work On Your Fitness?

What Are The Myths Of People About Their Health and Weight?

How to become fit without disturbing your daily routine?

How “The Fit Chase” Is Helping Hundreds Of Individuals Like You?

How You Can Become The Best Version Of Yourself In The Next 90 Days?

Our Plans Are
Easy To Follow

We Promise!

We don't take away the

favorite foods

you grew up eating.

We don't force you to follow

Unrealistic workout

plans.

To understand what kinda food we suggest & workout we recommend.

We know
You’ve Tried Earlier

And It Hasn’t Worked Out With Your Busy Schedule.

Understand how we use

advanced motivation & behavior change techniques

to bridge the gap between trying

& succeeding.

BOOK YOUR SEAT NOW

3150 Transformations

frequently asked questions

 No. It’s 1.30 hrs live webinar.

Nutritionists provide you with a “Diet Chart” and tell you to come back a week later. Keeping results non-negotiable we cover nutrition, exercise, recipes, stress, and habit formation, with 24×7 access to a personalized coach.

1% of body weight would be a sweet spot to target, however rather than setting goals of losing a certain number of kilos per week or month, we set habit-based goals that make the results sustainable.

We measure progress on a tracker that includes weight, pictures, body measurements, exercise habits, adherence and effort percentages, etc. on Zoom call.

Sometimes, two people may not get along, or one might have a request for a male or female coach. In such cases, we have a coach exchange program, wherein you may ask to change your coach.

We deliver our 1:1 coaching over video calls, phone, email, WhatsApp, depending on our client’s preferences and requirements. Client’s can reach out to their coach anytime in the day, additionally having weekly in-depth video check-ins.

No, we don’t take online classes. We believe in building habits over time and transferring that basic knowledge required to keep progressing. You will not be able to achieve that goal with random 30 minutes swimming sessions wherein you go around splashing water, playing with your friends, and having a fun time. If your goal is serious, you need proper guidance for it.

It is preferable to hit the gym because of the equipment availability. If you can get 1 to 2 pairs of dumbbells and a resistance band, nothing should stop you from progressing. We can design anything based on what equipment you have.